Entries from December 2009

WellWithU Webinars Launch

Author: , December 22nd, 2009

As part of the WellWithU.com roll-out, we’ve launched a free weekly webinar series. Until we think of a slicker name for it, we’re calling them “WellWithU Webinars”. Fancy, huh? Our first one is titled, “Should I Get the Swine Flu … Continue reading

Indulgence or Discipline: What to do when those holiday treats are calling your name!

Author: , December 13th, 2009

Each year, between the end of November and the beginning of January, Americans face the greatest test by our biggest enemy:  our self-indulgent human nature. If you have ever been around young children, you know very well that it is … Continue reading

Homemade Almond Milk

Author: , December 1st, 2009

Are you looking for a milk alternative? If you are wondering why you should be, then please read my post on milk. Well, we try to limit our dairy consumption to occasional cheese or ice cream for a treat, so … Continue reading