What is “Food”? [Video]

Author: admin, August 7th, 2010

A “Lessons for Healthy Living” Tip

Why do certain things you eat make you feel so lousy?

Picture those moments:  You eat something, you feel terrible (physically and psychologically), you ultimately forget it happened…and then you eat the same thing again later and feel terrible once more…

The reason this happens is because so many things you eat are simply NOT food!

So, what exactly makes something “food”, and what makes it “something else”?

Check out what Dr. Jeff has to say in this “Lessons for Healthy Living” Tip video:

What is “Food”?

(play video to hear Dr. Jeff’s answer)

If you are having a problem viewing the video, or wish share this post, the direct link is: www.wellwithu.com/2010/08/07/what-is-food

and please leave your comments below…  ;-)

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