Holiday Wellness

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Holiday Wellness:

How to Celebrate & Still Feel Great

(December 21, 2009)

(Watch webinar video in fullscreen mode by clicking on this button —– ^^ )

Join Dr. Jeff Hazim and co-host Chaim Goldman as they discuss “how to survive the holiday party season while still having a good time”. (Note: This webinar is really about making balanced nutritional choices while still enjoying social events all year round, not just during the American “season of temptation” (Halloween though Superbowl Sunday).

Topics covered:

* How to quickly recover from holiday overindulgence

* Ways to avoid putting on the “inevitable” 5 – 10 holiday pounds

* What buffet-table foods to steer clear of completely

* How to “dress for (wellness) success” when heading to parties

* Why so many people get colds during the holiday season, and how to increase your chances for not being one of them.

* Plus audience Q&A

 

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